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Bulgur Wheat Bread

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CATEGORY CUISINE TAG YIELD
Bread 10 servings

INGREDIENTS

1/2 c Water
1/3 c Bulgur
1 1/8 c Water
1 tb Molasses
1 tb Honey
1 1/2 c Bread flour
1 1/2 c Whole wheat flour
1 1/2 ts Salt
1/2 c Rolled oats; old fashioned
2 tb Cornmeal
2 tb Butter
2 ts Bread machine yeast

INSTRUCTIONS

Heat 1/2 cup water to boiling in a small saucepan and add bulgur.
Cook on medium-high heat for approximately 5 to 6 minutes until all
of the water is absorbed; stir occasionally. Remove pan from heat;
allow bulgur to cool to room temperature.
Place cooked bulgur and remaining ingredients in bread pan according
to manufacturer's directions. Select regular baking cycle, medium
crust setting, and start machine. Makes a 1 1/2 pound loaf.
Per serving: 205 calories; 3.5 g fat (14.1% calories from fat); 6.3 g
protein; 38.7 g carbohydrate; 6 mg cholesterol; 347 mg sodium
Recipe by: Bread Machine Magic (Rehberg & Conway) p. 46
Posted to EAT-LF Digest by Joanne McAndrews <jmca@ibm.net> on Oct 17,
1999, converted by MM_Buster v2.0l.

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