| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Essnce02 |
4 |
servings |
INGREDIENTS
| 1 |
c |
Fine-grain bulgur wheat |
| 1 |
tb |
Olive oil |
| 1/2 |
c |
Chopped onions |
| 1/2 |
c |
Chopped red delicious apple |
|
|
(toss in lemon juice to prevent browning) |
| 4 |
|
Beautiful ripe tomatoes; hollowed out |
| 2 |
tb |
Finely-chopped tomato pulp; from above |
| 1/2 |
c |
Chopped parsley |
| 1/3 |
c |
Chopped walnuts |
| 1/4 |
c |
Chopped mint |
| 2 |
tb |
Lemon juice |
| 1 |
ts |
Lemon zest |
| 1 1/2 |
ts |
Cumin |
| 1 1/2 |
ts |
Coriander |
|
|
Salt; to taste |
|
|
Freshly ground black pepper; to taste |
|
|
Greens |
INSTRUCTIONS
Rinse the bulgur wheat in a sieve and place in a bowl, covered with
cool water. Let stand for 30 minutes, drain excess liquid. Meanwhile,
heat the olive oil in a small saute pan, add the onions and apple and
cook for 2 minutes. Hollow out the tomatoes to make room for the
salad (reserving 2 tablespoons of the pulp). In a large mixing bowl,
combine the bulgur wheat, onions, apples, chopped tomato innards, and
all the remaining ingredients (except greens); blend well. Adjust the
seasonings. Refrigerate overnight and check seasonings before you
fill the tomatoes. Serve on greens. This recipe yields 4 entree
salads.
Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD
NETWORK - (Show # EE-2171 broadcast 07-17-1996) Downloaded from their
Web-Site - http://www.foodtv.com
Formatted for MasterCook by MR MAD, aka Joe Comiskey -
jpmd44a@prodigy.com
08-05-1996
Recipe by: Emeril Lagasse
Converted by MM_Buster v2.0l.
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