| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Sandwiches, Low-cal |
4 |
Servings |
INGREDIENTS
| 4 |
|
10" flour tortillas |
| 1/2 |
lb |
Lean ground beef |
| 1 |
c |
Chopped onion |
| 15 |
oz |
Can black beans, drained |
| 10 |
oz |
Can tomatoes w/green chilies |
| 2 |
ts |
Chili powder |
| 1/4 |
c |
Chopped green onion (opt) |
INSTRUCTIONS
Wrap tortillas in foil. heat in 350 deg oven for 10 minutes to soften.
Meanwhile, for filling, cook ground beef and onion till meat is brown and
onion is tender. Drain. Stir in black beans, undrained can tomatoes with
chili peppers, and chili powder. Simmer, uncovered, 5 minutes or to desired
consistency.
Reserve 1/4 cup filling; set aside. Spoon 1/4 of the remaining mixture
onto each tortilla just below center. Fold bottom edge of tortilla up and
over filling. Fold opposite sides of tortilla in, just till they meet. Roll
up from the bottom. Top with some of the reserved filling. Sprinkle with
chopped green onion.
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