Preheat the oven to 350 degrees F. Combine all the dry ingredients and mix
well. In a separate bowl combine the liquid ingredients. Fold the dry
ingredients into the wet ones and mix well. Do not overbeat or mix. Pour
into a non-stick 9x5x3 inch loaf pan. Bake for 1 hour and 15 minutes, or
until a toothpick comes out clean.
This recipe appeared in Dr. Dean Ornish's Program for Reversing Heart
Disease.
Serving size = 1 slice 191 calories 0.6 grams total fat trace saturated fat
0 milligrams cholesterol
Posted by G.HOWARD12 [GEORGE], Oct. 20, 1994 to the Prodigy Service.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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“The art of love is God at work through you. #Wilferd A. Peterson”
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