| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Mexican |
Breads, Ethnic, Mexican |
6 |
Servings |
INGREDIENTS
| 16 |
oz |
Low-fat cottage cheese |
| 1 |
c |
Canned kernel corn |
| 6 |
oz |
Shredded, reduced fat cheddar cheese |
| 1/4 |
c |
Sliced green onions |
| 2 |
tb |
Chopped fresh cilantro |
| 1/4 |
ts |
Mexican seasoning |
| 6 |
|
Flour tortillas (6") |
| 1/2 |
c |
Salsa |
INSTRUCTIONS
Pre-heat oven to 350 Grease 9 x 13 inch baking dish Mix first 6 ingredients
but reserve 1/2 cup cheddar cheese Spoon about 1/2 cup of mixture down
center of each tortilla Roll and arrange seam side down in baking dish Top
with salsa and remaining 1/2 cup cheddar cheese Bake at 350 for 30 minutes
Makes 6 servings; 280 calories, 8 g fat, 22 g protein, 30 mg cholesterol,
29 g carbohydrate, 560 mg sodium each
Food & Wine RT [*] Category 7, Topic 6 Message 192 Mon Feb 15, 1993
D.CROZIER2 [Chiang-StL] at 00:17 EST
MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT
Cookbook echo moderator at net/node 004/005
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