We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

To ignore God is the height of selfishness

Cheese Souffle with Fresh Corn

0
(0)

CATEGORY CUISINE TAG YIELD
Dairy, Eggs Not, Sent 6 Servings

INGREDIENTS

1 1/2 c Fresh corn kernels
1 c Skim milk
1/2 c All-purpose flour
1/2 c Fat-free cottage chees
1/2 ts Salt
1/4 ts Ground nutmeg
2 lg Egg yolks
1 c Reduced fat extra-sharp cheddar cheese
4 lg Egg whites, room temperature
1/2 ts Cream of tartar
Cooking spray

INSTRUCTIONS

Preheat oven to 400°.
Place first 8 ingredients in a food processor; process until blended,
scaping sides of processor once. Add cheddar cheese; pulse 2 times or until
well-blended. Spoon corn mixture into a large bowl.
Beat egg whites and cream of tartar at high speed of a mixer until soft
peaks form. Gently fold one-fourth of egg white mixture into corn mixture;
gently fold in remaining egg white mixture. Pour mixture into a 2 1/2-quart
souffle dish coated with cooking spray.
Place souffle in a 400° oven; immediately reduce oven temperature to 375°,
and bake 45 minutes or until puffy and golden.
NOTES : Per Serving: cals - 187 - 29%ff fat - 6.1g
Recipe by: Cooking Light - June 1997 Posted to Bakery Shoppe Digest148 by
The Taillons <taillon@access.mountain.net> on Jul 06, 1997

A Message from our Provider:

“Jesus Christ is the shelter from life’s storm.”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?