Cherry-yogurt Parfaits
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Desserts, Fruit | 8 | Servings | |
INGREDIENTS
| 2 | t | Margarine |
| 2 | T | Chopped Pecans |
| 8 | Vanilla Wafer Cookies | |
| Coarsely Crushed | ||
| 1/2 | t | Ground Cinnamon |
| 20 | oz | Cherry Pie Filling, Reduced |
| Calorie | ||
| 32 | oz | Vanilla Low-Fat Yogurt |
INSTRUCTIONS
Melt margarine in a small skillet over low heat; add pecans, and cook 3 miinutes or unitl toasted, stirring frequently. Remove from heat; stir in vanilla wafers and cinnamon. Set aside. Spoon 2 tablespoons pie filling into each of the 8 parfait glasses; top each with 1/4 cup yogurt and 1 1/2 teaspoons crumb mixture. Repeat layers. Serve immediately. Recipe by: Cooking Light Posted to EAT-LF Digest by Sherilyn <sherilyn70@earthlink.net> on Feb 15, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 122
Calories From Fat: 33
Total Fat: 3.8g
Cholesterol: 5.7mg
Sodium: 88.2mg
Potassium: 258mg
Carbohydrates: 16.6g
Fiber: <1g
Sugar: 15.7g
Protein: 5.8g