| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Poultry |
4 |
Servings |
INGREDIENTS
| 3 |
|
Half chicken breasts; skinned & boned |
| 1 |
ts |
Oil |
| 3 |
c |
Green cabbage; cut into 1/2" slices |
| 1 |
tb |
Cornstarch |
| 1/2 |
ts |
Ginger; ground |
| 1/4 |
ts |
Garlic powder |
| 1/2 |
c |
Water |
| 1 |
tb |
Soy sauce |
INSTRUCTIONS
Date: Tue, 18 Jun 1996 07:27:14 -0800
From: Joel Ehrlich <Joel.Ehrlich@SALATA.COM>
Cut the chicken breasts into 1/2" strips. Heat the oil in a wok or
skillet. Add the chicken strips to the hot oil. Stir fry over moderately
high heat, moving the pieces constantly, until they are lightly browned
(2-3 minutes). Add the cabbage. Stir fry until the cabbage is tender-crisp
(about 2 minutes). Combine the cornstarch with the seasonings. Combine the
water and soy sauce. Add the cornstarch and seasonings. Blend until smooth.
Stir into the chicken mixture. Cook until the sauce thickens, making sure
all pieces are well coated (about 1 minute). Serve hot over vermicelli or
rice.
EAT-L DIGEST 18 JUNE 1996
From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
A Message from our Provider:
“We were called to be witnesses, not lawyers or judges”