| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Satay |
1 |
servings |
INGREDIENTS
| 3 |
lb |
Chicken -deboned |
| 1 |
|
Stalk lemon grass |
| 1 |
ts |
Sugar |
| 1 |
ts |
Cummin |
| 1 |
ts |
Coriander |
| 1/2 |
ts |
Powdered cinnamon |
| 1 |
|
2 1/2 cm piece fresh turmeric |
| 8 |
|
Shallots |
|
|
Salt to taste |
INSTRUCTIONS
Cube the chicken meat, drain and put aside. Grind coriander, cummin,
tummeric, peanuts, salt and sugar. Mix this with the powdered
cinnamon, diced shallots and 1 tbsp cooking oil, marinate the chicken
with this mixture.
Using soaked bamboo skewers, thread meat on skewers. Gril over medium
coals. Turn over and continue grilling until the chicken is cooked
Serve with peanut sauce.
Per serving: 98 Calories (kcal); 1g Total Fat; (6% calories from
fat); 3g Protein; 22g Carbohydrate; 0mg Cholesterol; 12mg Sodium Food
Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit;
0 Fat; 1/2 Other Carbohydrates
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