We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Chicken-vegetable Chowder

January 27, 2023

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy		Chicken, Crockpot	5	Servings

INGREDIENTS

1	lb	Boneless skinless chicken
		thighs cut in 1" pieces
1	c	Fresh baby carrots, cut in
		halves lengthwise
1	c	Sliced fresh mushrooms
1/2	c	Chopped onion
1/2	c	Water
1/4	t	Garlic powder
1/8	t	Dried thyme leaves
1		14 1/2 oz ready-to-serve
		chicken broth
1		10 3/4 oz. condensed cream
		of chicken & broccoli
		soup
		98% Fat Free with 30%
		less
		sodium
1/2	c	Milk
3	T	All-purpose flour
1		9 oz Green Giant Harvest
		Fresh Cut Broccoli
		thawed

INSTRUCTIONS

In 3 1/2 to 4-quart Crock-Pot slow cooker, combine chicken, carrots,
mushrooms, onion, water, garlic powder, thyme and broth; mix well.
Cover; cook on low setting for 7 to 9 hours or until chicken is no
longer pink. Drain fat from slow cooker. In small bowl, combine soup,
milk and flour; beat with wire whisk until smooth. Add soup mixture
and broccoli to chicken mixture. Cover; cook an additional 30 minutes
or until broccoli is tender.  5(1 1/2-cup)servings. Per serving: 220
Cal; total fat 5g; (sat 2g);  Choles 60mg; Sod 660mg; Total Carbs 17g;
Fiber 3g; Sugars 5g; Pro  26g. POINTS: 4  MC Formatted by Sue B 5/31/98
and submitted to WW forum. NOTES  : Kitchen Tip:  To facilitate
cleanup, spray the interior of the slow  cooker with nonstick cooking
spray. It will help foods resist sticking  during the extended cooking
time.  Recipe by: Pillsbury Classic Cookbooks 2/98 - 4 Points  Posted
to EAT-LF Digest by "Koula Smith" <tselectr@monisys.ca> on Nov  18,
1998, converted by MM_Buster v2.0l.

A Message from our Provider:

“God makes it, we mess it”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 462 Calories From Fat: 92 Total Fat: 10.2g Cholesterol: 71.5mg Sodium: 3031.7mg Potassium: 794.7mg Carbohydrates: 51.2g Fiber: 1.4g Sugar: 9.3g Protein: 40.7g