INGREDIENTS

INSTRUCTIONS

2 lbs. ground beef (turkey's fine but not as rich) 4 T chili powder
(preferably without added salt) 4 small onions
2-1/2 t  cumin seeds, crushed
1 T  salt 1 to 2 T ground allspice
1 t  cinnamon
1 t  oregano 1/2 to 1 t fennel seeds, crushed 1 to 2 T sugar,
depending on your taste 1 - 5 small hot red peppers, depending on your
taste, optional
2 t  minced garlic
1 T  Worcestershire sauce 1 (small) can tomato paste 1 T vinegar (I
like balsamic in this recipe; red wine vinegar is also good) about 2 cups
cold water 1 lb. cooked beans; kidney or black the best
Brown beef. Add other ingredients (except beans) one at a time, stirring
after each addition. Simmer for 2 hours, adding more water if needed. Add
cooked beans after 1 to 1- 1/2 hours of cooking.
Serve with your choice of: tortilla chips; warmed flour tortillas; sour
cream; guacamole or cubed avocados with plenty of lemon juice and salt;
romaine lettuce, sliced into strips; chopped peeled and seeded cucumbers;
sliced pitted black olives; grated Monterey Jack, cheddar, or other cheese.
Delicious!
Posted to TNT Recipes Digest, Vol 01, Nr 946 by Melissa Tarleton
<meltimnick@mindspring.com> on Jan 17, 1998

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