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Chinese Beef And Rice

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CATEGORY CUISINE TAG YIELD
Meats Chinese 1 Servings

INGREDIENTS

1 1/3 c Uncooked regular rice
1/4 c Salad oil
1 T Salt
3 c Boiling water
2 Beef bouillon cubes
1 T + 1 tsp. Soy sauce
2 Onions, chopped
4 Stalks chopped celery
2 Green peppers, chopped
3 c Diced cooked beef

INSTRUCTIONS

In large skillet cook and stir rice in oil over medium heat until
golden brown. Add salt, water, bouillon cubes and Soy Sauce. Cover  and
simmer 20 minutes. Stir in onion, celery, green peppers and meat.
Cover tightly. Simmer 10 minutes longer or until all liquid is
absorbed and rice is tender.  Posted to recipelu-digest by
ncanty@juno.com (Nadia I Canty) on Mar  9, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1063
Calories From Fat: 535
Total Fat: 60.3g
Cholesterol: 0mg
Sodium: 14199.6mg
Potassium: 2401.1mg
Carbohydrates: 99.5g
Fiber: 12.4g
Sugar: 19.7g
Protein: 33.4g


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