| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
Chinese |
Lifetime tv, Life2 |
4 |
servings |
INGREDIENTS
| 4 |
lb |
Chicken |
| 1/4 |
c |
Peanut oil |
| 1/4 |
c |
Low sodium soy sauce |
| 4 |
|
Cloves garlic; coarsely chopped |
| 1 |
tb |
Fresh ginger; coarsely chopped |
|
|
***INGREDIENTS FOR CHINESE CHICKEN |
|
|
; SALAD*** |
| 2 |
sm |
Head napa cabbage; finely sliced |
| 4 |
c |
Romaine lettuce; thinly sliced |
| 20 |
|
Snow peas; blanched and cut |
|
|
; into julienne |
|
|
; strips |
| 1 |
lg |
Carrot; julienned |
| 1/2 |
lb |
Mung bean sprouts |
| 2 |
|
Green onions; finely sliced on |
|
|
; diagonal |
|
|
Segments from two oranges |
| 6 |
|
Wonton wrappers; sliced into |
|
|
; 1/2-inch slices and |
|
|
; deep fried |
| 1/4 |
c |
Rice wine vinegar |
| 1 |
ts |
Soy sauce |
| 2 |
ts |
Dry chinese mustard; or prepared chinese |
|
|
; mustard |
| 1 |
tb |
Toasted sesame oil |
| 2 |
tb |
Peanut oil |
|
|
Salt and freshly ground pepper |
INSTRUCTIONS
INGREDIENTS FOR CHICKEN
INGREDIENTS FOR DRESSING
How to Prepare Chicken:
Combine the peanut oil, soy, garlic and ginger in a shallow baking
dish. Add the chicken and rub the marinade over the entire chicken,
including the cavity. Let marinate in the refrigerator for at least 3
hours or overnight. Preheat oven to 400 F. Place the chicken on a
roasting rack and roast for 15 minutes. Reduce the heat to 350 F and
continue cooking chicken until it reaches an internal temperature of
170 F, approximately 1-1 1/2 hours. Remove and let sit 15 minutes
before cutting.
How to Prepare Dressing:
Whisk together all ingredients in a small bowl and season with salt
and pepper to taste.
To Assemble the Chinese Chicken Salad:
Divide the remaining ingredients among four large salad plates. Shred
or slice the chicken into bite-size pieces and divide among plates.
Drizzle on dressing and top with fried wontons.
© 1997 Lifetime Entertainment Services. All rights reserved.
Formatted using MC Buster by Barb at PK
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Most people want to serve God, but only in an advisory position.”