Cinnamon-raisin Oatmeal
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Tasteofhome | 1 | Servings | |
INGREDIENTS
| 1/4 | c | Quick-cooking oats |
| 1/4 | c | Grape-nuts cereal |
| 1/4 | c | Raisins |
| 1 | T | Brown sugar |
| 1 | t | Ground cinnamon |
| 1 | c | 1% milk |
| Cream or additional milk |
INSTRUCTIONS
Recipe by: Taste of Home April/May 1995 In a microwave-safe cereal bowl, combine the first six ingredients. Microwave on high for 3 minutes. Serve with cream or additional milk if desired. Per serving with 1% milk: 430 calories, 4.2 grams fat, 7.7 grams dietary fiber. >From Rita Winterberger from Huson, Montana. Submitted to RecipeLu List by Ruth <pookypook@aol.com> by PookyPook <PookyPook@aol.com> on Jan 24, 1998. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 484
Calories From Fat: 60
Total Fat: 6.9g
Cholesterol: 19.5mg
Sodium: 281.8mg
Potassium: 850.5mg
Carbohydrates: 96.7g
Fiber: 7.5g
Sugar: 54g
Protein: 15.7g