| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Grains |
|
Curtis aike, Flash1 |
1 |
servings |
INGREDIENTS
| 1 |
|
Head romaine lettuce |
| 1 |
|
Head red leaf lettuce |
| 2 |
|
Avocados |
| 2 |
|
Oranges |
| 1 |
|
Grapefruit |
| 1 |
c |
Plain yogurt |
| 1/4 |
c |
Orange juice |
| 1 |
ts |
Lime juice |
| 2 |
ts |
Poppy seeds |
| 2 |
ts |
Orange zest |
| 1 |
ts |
Lime zest |
|
|
Ground cinnamon |
|
|
Ground cloves |
|
|
Powdered sugar |
INSTRUCTIONS
DRESSING
Wash, dry and tear lettuce leaves into bite-size pieces. Arrange
lettuce on serving plates. Top with avocado slices, orange slices and
grapefruit slices. For dressing mix together yogurt, orange juice,
lime juice, orange and lime zest, cinnamon, cloves, poppy seeds and
powdered sugar. Blend well. Drizzle dressing over salad and serve.
Approximately 4-6 minutes.
Per serving: 949 Calories; 58g Fat (50% calories from fat); 28g
Protein; 104g Carbohydrate; 29mg Cholesterol; 188mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW #FF2035
Converted by MM_Buster v2.0l.
A Message from our Provider:
“A spirit of thankfulness is one of the most distinctive marks of a Christian whose heart is attuned to the Lord. Thank God in the midst of trials and every persecution. #Billy Graham”