Combine red pepper, celery, onion and 1/3 cup broth in a frypan. Stir-cook
over medium heat 3 min. Add peas and remaining broth. Continue to
stir-cook over medium heat 5-6 min, just until vegetables are tender and
liquid evaporates. Season to taste with salt and pepper.
Each serving 1/2 cup 10 g carbohydrate, 4 g protein, 56 calories 1 Fruit &
Veg. choice
Source: Choice Cooking, Canadian Diabetes Association 1986 Shared by
Elizabeth Rodier Sept 93
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“God grant me the courage not to give up what I think is right even though I think it is hopeless. #Chester W. Nimitz”
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