Corn Pancakes With Maple Fruit Compote
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Import, New, Text | 1 | Servings | |
INGREDIENTS
| 2 | c | Organic cornmeal |
| 1 1/2 | t | Salt |
| 2 | t | Baking soda |
| 1/2 | c | All-purpose flour |
| 4 | oz | Butter |
| 2 | c | Buttermilk |
| 1 | c | Milk |
INSTRUCTIONS
Mix together the cornmeal, salt, soda, flour and butter until the mixture resembles coarse meal. Add buttermilk and milk. Stir to moisten and form a batter. Combine fresh berries and slices of stone fruit with maple syrup to make the compote to serve with the pancakes. Recipe By :TOO HOT TAMALES SHOW #TH6124 Posted to MC-Recipe Digest V1 #316 Date: Tue, 26 Nov 1996 08:12:19 -0500 From: Meg Antczak <meginny@frontiernet.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 1359
Calories From Fat: 894
Total Fat: 101.7g
Cholesterol: 282.9mg
Sodium: 6648.2mg
Potassium: 1176.3mg
Carbohydrates: 82.9g
Fiber: 1.7g
Sugar: 36.1g
Protein: 31.7g