| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy, Eggs |
|
Beef |
4 |
Servings |
INGREDIENTS
| 1 |
lg |
Tin corned beef. |
| 8 |
oz |
Very low fat cottage cheese. |
| 3 |
|
Eggs |
| 1 |
|
Onion chopped |
|
|
Seasoning to taste |
|
pn |
Mixed herbs. |
INSTRUCTIONS
Date: Thu, 16 May 1996 19:33:56 +0000
From: "Wendy Lockman" <wlockman@ra1.randomc.com>
Pre-heat oven to 190 c, 375 f, gas mark 5. Mix the corned beef and onion
together. Place in the base of a flan dish and press down well. Beat the
eggs with the cottage cheese. Season to taste and pour this mixture onto
the beef base. Bake for 30 minutes until set and golden brown.
Serve hot or cold.
May be cooked in a microwave on high for 10 minutes and browned under a hot
grill.
Posted to MealMaster Recipes List, Digest #139
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