Cracked Wheat Salad And Rioja Red Wine Vinaigrette
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Salad, Sauces | 1 | Servings | ||
INGREDIENTS
| ****** Cracked Wheat Salad | ||
| ****** | ||
| 1 1/2 | c | Cracked wheat |
| 1 | oz | Red peppers, diced |
| 3 | T | Tarragon, chopped |
| 1/2 | c | Fresh lemon juice |
| 2 | T | Honey |
| Salt | ||
| Pepper | ||
| ****** Rioja Red Wine | ||
| Vinaigrette ****** | ||
| 1/2 | Bottle Rioja red wine | |
| 1 | T | Dijon mustard |
| 1/2 | c | Olive oil |
INSTRUCTIONS
In mixing bowl combine all ingredients well. Season to taste with salt and freshly ground pepper. Yield: 4 servings Rioja Red Wine Vinaigrette: In a saucepan, reduce rioja until it reaches a syrup consistency. In a food processor, place reduced red wine and Dijon mustard. With motor running, slowly add olive oil until emulsified. Season to taste with salt and pepper. Serve drizzled over lamb skewers. Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved Recipe By : GRILLIN' & CHILLIN' SHOW #GR3620 Posted to MC-Recipe Digest V1 #234 Date: Tue, 1 Oct 1996 23:57:56 -0400 (EDT) From: Chuck Tapping <ctapping@usit.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 1174
Calories From Fat: 972
Total Fat: 110.1g
Cholesterol: 0mg
Sodium: 493.8mg
Potassium: 673.5mg
Carbohydrates: 53.4g
Fiber: 2.7g
Sugar: 38.8g
Protein: 4.9g