Cranberry Apple (any Size)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | 12 | Servings | ||
INGREDIENTS
| 2 | c | Apples, peeled/shredded |
| 1 | c | Cranberries, chopped |
| 1 | c | Carrots, shredded |
| 2 | Egg whites, whipped | |
| 1/2 | c | Applesauce |
| 2 1/2 | c | Unbleached flour |
| 1 1/3 | c | Granulated sugar |
| 1 | T | Baking powder |
| 2 | t | Baking soda |
| 1/2 | t | Salt |
| 2 | t | Cinnamon |
INSTRUCTIONS
Preheat oven at 350. Prepare pan(s) with cooking spray and flour. In a mixing bowl, combine apples, cranberries carrots, egg whites, and applesauce. In another mixing bowl, combine flour, sugar, baking powder, baking soda, salt, and cinnamon. Fill prepared pan(s) 2/3 full. Bake for 20 to 25 minutes depending on pan size. Recipe By : Jo Ann Merrill File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 360
Calories From Fat: 9
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 437.7mg
Potassium: 90.2mg
Carbohydrates: 85.3g
Fiber: 4.5g
Sugar: 23.6g
Protein: 2.8g