| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Greek |
Sainsbury10 |
4 |
servings |
INGREDIENTS
| 1 |
tb |
Olive oil |
| 1 |
|
285 gram pac pork stir-fry |
| 1 |
bn |
Salad onions; diagonally sliced |
| 1 |
|
150 gram bag spinach leaves or young leaf kale |
| 1 |
|
Clove garlic; crushed |
| 150 |
g |
Canned chick peas; drained (5oz) |
| 1 |
|
400 gram can chopped tomatoes |
| 1 |
|
150 gram car natural Greek Yogurt |
| 1 |
tb |
Freshly chopped thyme; chives or parsley |
| 1 |
ts |
Cornflour; blended in a little |
|
|
; cold water |
|
|
Salt and freshly ground black pepper |
INSTRUCTIONS
Heat the oil in a large frying pan or wok. Add the pork and stir-fry
for 2-3 minutes.
Add the salad onions, spinach and garlicand cook for a further 1-2
minutes stirring frequently.
Stir in the chickpeas, tomatoes, yogurt, most of the herbs, blended
cornflour and seasoning.
Cook for a further 3-4 minutes until thickened and smooth. Serve
immediately garnished with the remaining chopped herbs,
Converted by MC_Buster.
NOTES : A delicious pork, chickpea and spinach stir-fry served in a
creamy tomato sauce.
Converted by MM_Buster v2.0l.
A Message from our Provider:
“There’s a limit to God’s patience”