| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Mcdougall, Main dish, Vegetarian |
18 |
Servings |
INGREDIENTS
| 1 |
lb |
Tofu, crumbled |
| 2 |
ts |
Chinese 5 spice powder |
| 1/4 |
ts |
Cayenne pepper |
| 2 |
tb |
Onion, dried |
| 1/4 |
c |
Bell Pepper, chopped |
| 4 |
ts |
Mustard, prepared |
| 1 |
tb |
Soy sauce |
INSTRUCTIONS
Combine filling ingredients in a mixing bowl Fill and cook tamales
according to "Tamales: Basic Procedure" *** Vegetarian Gormet - Summer
1993, Don Matesz
****Hint Make your own Chinese 5 spice blend by mixing equal anounts of
Star anise, Szechuan pepper, cloves, cinnamon, and fennel seed. Grind
spices into a powder with amortar and pestle or a coffee grinder.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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