| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats, Dairy |
Italian |
Italian1 |
4 |
servings |
INGREDIENTS
| 4 |
c |
Radiatore pasta [3/4lb] |
| 3 |
tb |
Olive oil |
| 1 |
|
Onion; chopped |
| 2 |
|
Garlic cloves; minced |
| 1 |
tb |
Dried thyme |
| 1 |
tb |
Dried oregano |
| 10 |
oz |
Fresh spinach; chopped |
| 1/4 |
c |
Stock – vegetable or chicken |
| 1 |
tb |
Lemon juice |
| 1/2 |
tb |
Salt |
| 1/2 |
tb |
Pepper |
| 1/2 |
c |
Light cottage cheese |
INSTRUCTIONS
In large pot of boiling salted water, cook pasta for 8-10 minutes or
until tender but firm. Drain well and return to pot.
Meanwhile, in large skillet, heat 2 tb of the oil over medium heat;
cook onion, garlic, thyme and oregano, stirring occasionally, for
about 5 minutes or until onions are softened.
Add to pasta along with remaining oil, spinach, stock, lemon juice,
salt and pepper; toss to coat well. Cook over low heat for about 4
minutes or until spinach is wilted. Stir in cottage cheese.
4 servings for $5.81CDN [Feb 96] Source: Canadian Living Test Kitchen,
Canadian Living [magazine] Feb 96
Per serving: 127 Calories (kcal); 11g Total Fat; (69% calories from
fat); 3g Protein; 8g Carbohydrate; 0mg Cholesterol; 858mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 2 Fat;
0 Other Carbohydrates
Recipe by: Canadian Living Magazine
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