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7-Grain Vegetable and Brown Rice Loaf

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains, Dairy Vegetarian Main dish, Vegetarian 1 Loaf

INGREDIENTS

2 c Raw cashew nuts
1 Box AM Quick Brown Rice (Vegetable & Herb), cooked
1 c Cooked AM 7 Grain Cereal
2 c Soy milk
1 lg Onion; chopped
3/4 c AM Wheatgerm
4 tb AM Canola Oil
2 tb Soy sauce
1 ts Sea salt (optional)
4 tb Minced parsley
1/2 ts Thyme
1/2 ts Ground celery seed
1/2 ts Ground sage
1 ts Onion powder
1 ts Garlic powder

INSTRUCTIONS

Chop the nuts fine, or run through a food grinder. Add the remaining
ingredients and mix well.  Place in a baking dish and bake at 350 F.
uncovered for 1 hour or until done. Serve with favorite gravy.
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen
Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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