| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Pasta, Poultry |
2 |
Servings |
INGREDIENTS
| 8 |
oz |
Pasta |
| 1/2 |
c |
Mozzarella cheese; grated |
| 2 |
c |
Broccoli |
| 1 |
|
Clove garlic; chopped |
| 1 |
c |
Turkey; cooked |
| 1/2 |
c |
Nonfat yogurt |
|
|
Salt |
|
|
Oregano |
INSTRUCTIONS
Cook pasta according to directions. In mean time, grate mozz. Cook broccoli
with garlic and small amt of water in microwave for approx 6 min. Cut up
turkey. When pasta cooked, drain water off and return pasta to pan. Add
cheese, broc, yogurt, turkey, and oregano. Add salt to taste.
Per serving: 719 Calories; 17g Fat (21% calories from fat); 46g Protein;
95g Carbohydrate; 90mg Cholesterol; 254mg Sodium Food Exchanges: 5 1/2
Starch/Bread; 3 1/2 Lean Meat; 1 Vegetable; 1/2 Non-Fat Milk; 1 Fat
Recipe by: Mom
Posted to MC-Recipe Digest by Leslie Arai <realcreepygirl@mindspring.com>
on Apr 9, 1998
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