Apple-habanero Chutney
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 2 | Fresh apples, peeled and | |
| sliced | ||
| 1 | oz | Diced yellow onion |
| 1/2 | Fresh haberno chile, diced | |
| and seeded | ||
| 1/2 | t | Cinnamon |
| 1/2 | t | Salt |
| 1 | pn | Pepper |
| 4 | oz | Water |
INSTRUCTIONS
Saw these on CBS morning show. Today's recipes and archived recipes can be found at cbs.com under Recipes on a Shoestring. Lightly saute onions, add apple and chile, cook for about 5 minutes, add water and cinnamon, reduce until liquid gels, season and chill. Posted to CHILE-HEADS DIGEST by Judy Howle <howle@ebicom.net> on Apr 11, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 186
Calories From Fat: 32
Total Fat: 3.6g
Cholesterol: 0mg
Sodium: 1172.6mg
Potassium: 350.6mg
Carbohydrates: 41.9g
Fiber: 8g
Sugar: 28.7g
Protein: 1.1g