We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

We only cease to be the slave of one appetite because another taste has brought it into subordination. A youth may cease to idolize sensual pleasure, but it’s only because the idol of material gain has gotten the ascendancy. There is not one personal transformation in which the heart is left without an object of ultimate beauty and joy. Its desire for one particular object may be conquered, but its desire to have some object is unconquerable. The only way to dispossess the heart of an old affection is by the expulsive power of a new one.

Thomas Chalmers

We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Apple Spice High Rise Muffins (low Fat)

January 27, 2023

CATEGORY	CUISINE	TAG	YIELD
Eggs		Home cookin	4	Servings

INGREDIENTS

3	c	Flour
2	t	Baking powder
1	t	Baking soda
1	t	Cinnamon
1/4	t	Nutmeg
1/4	t	Allspice
1/2	t	Salt
1 1/2	c	Brown sugar
4		Egg whites
1	c	Plain yoghurt
1/3	c	Oil
		OR 1/3 cup applesauce
3		Apples, peeled and finely
		Chopped
2	g	Fat
311		Cal.

INSTRUCTIONS

Preheat over 400Â°F.  Grease 12 muffin cups. Using a fork stir flour
with baking powder, baking soda, spices, salt and sugar in large
mixing bowl. In another bowl whisk eggs with yoghurt and oil. Stir in
apples and nuts. Spoon batter into muffin cups. Cups will be very  full
with batter heaped in middle.  Bake 15-17 minutes. Leave in pan  5
minutes and then turn out.  Posted to MM-Recipes Digest  by marlene
<dwillson@futurenet.bc.ca> on  Auguday,, st 20, 199

A Message from our Provider:

“Though our feelings come and go, God’s love for us does not. #C.S. Lewis”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 893 Calories From Fat: 171 Total Fat: 19.4g Cholesterol: <1mg Sodium: 939.2mg Potassium: 432.1mg Carbohydrates: 168.4g Fiber: 5.9g Sugar: 87.8g Protein: 14.2g