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Artichoke Chowder

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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Dairy Soups, Vegetables 5 Servings

INGREDIENTS

1 tb Olive Oil
1/2 c Onions; Chopped
1 c Mushrooms; Sliced
8 oz Artichokes; Canned, *
2 c Chicken Broth
1/2 c Green Peas
4 tb Unbleached Flour
2 c Evaporated Skimmed Milk
Salt & Pepper; To Taste
Tot Sat

INSTRUCTIONS

*    Drain and chop the canned artichokes.
In a large saucepan heat the oil and saute the onions.  Add the mushrooms,
artichokes, and broth.  Cook about 5 minutes or until tender.  Add the
peas.  Blend the flour into the evaporated milk and add to the mixture in
the pan.  Cook for 5 to 7 minutes or until slightly thickened.  Season to
taste with salt and pepper.
Each 1 Cup Serving contains:
Cal    Prot    Carb    Fib    Fat    Fat    Chol    Sodium
186    13 G    26 G    5 G    4 G    1 G    4 Mg     162 Mg
From The Cookbook For The 90's by Helen V Fisher
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soup_1.zip

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