| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
|
Curtis aike, Flash1 |
1 |
servings |
INGREDIENTS
|
|
One; (6 ounce) jar |
|
|
; marinated artichoke |
|
|
Hearts |
| 1 |
sm |
Head romaine lettuce; torn |
| 2 |
tb |
Roasted red peppers; julienned |
| 1 |
|
Bunch; bean or alfalfa |
|
|
; sprouts |
| 1/2 |
c |
Slivered almonds |
| 1/2 |
c |
Water chestnuts |
| 3 |
|
Radishes; sliced in thin |
|
|
Circlets |
| 2 |
|
Green onions; finely chopped |
| 1/4 |
c |
Shredded mozzarella cheese |
| 1 1/2 |
tb |
White wine vinegar |
| 1 |
tb |
Salad oil |
|
|
Pepper to taster; freshly ground |
| 1/4 |
ts |
Sugar |
| 1 |
sm |
Garlic clove; crushed |
INSTRUCTIONS
Drain artichokes, reserving the marinade. In a bowl, combine
artichokes, lettuce, red peppers, sprouts, almonds, water chestnuts,
radish, onion & cheese. Set aside. In a jar w/ a tight fitting lid,
combine the rest of the artichoke marinade, vinegar, oil, pepper,
sugar & garlic. Cover & shake well. Pour dressing over salad. Toss to
mix & serve. Approximately 6 minutes.
Per serving (excluding unknown items): 738 Calories; 52g Fat (59%
calories from fat); 32g Protein; 49g Carbohydrate; 25mg Cholesterol;
179mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW#FF2084
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