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Artichoke Tart With Gruyere

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Food networ, Food3 4 Servings

INGREDIENTS

4 Eggs and 1 egg yolk
1 t Sugar
250 g Plain white unbleached flour
1 t Salt
65 g Unsalted butter
1 Onion
2 T Olive oil
8 Fresh or canned artichoke
hearts
200 g Gruyere cheese
1 Handful fresh flat-leafed
parsley
Salt & pepper

INSTRUCTIONS

To make the pastry put the egg yolk, sugar and 65ml cold water in a
bowl and mix together.  Sift the flour and salt into a separate bowl
and rub in the butter  until the mixture resembles fine breadcrumbs.
Make a hollow in the  centre and add the egg yolk mixture. Mix with a
spoon until the  mixture holds together, adding more water if
necessary. Knead very  lightly.  To make the tart, roll out the pastry
on a lightly floured surface  and use to line a 20-22cm flan dish or
tin. Prick the base with a  fork and place in the fridge to rest for 30
minutes.  Meanwhile, slice the onion. In a frying pan heat the oil, add
onion  and fry for 3 minutes. Add artichokes and cook gently for 10
minutes.  Leave to cool.  Preheat the oven to 200C/400F/gas 6). Line
the pastry base with foil  and weight down with baking beans. Bake in
the oven for about 10  minutes until set.  Meanwhile grate the cheese
and finely chop parsley. Now beat the 4  eggs in a bowl, add the
cheese, parsley, salt and pepper and beat  together. Add the artichoke
mixture.  Pour into the pastry case and cook for 25 minutes until
golden.  DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All
rights  reserved.  Carlton Food Network http://www.cfn.co.uk/
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 554
Calories From Fat: 360
Total Fat: 40.8g
Cholesterol: 270mg
Sodium: 962.1mg
Potassium: 842.4mg
Carbohydrates: 27.3g
Fiber: 11.8g
Sugar: 2.1g
Protein: 25.3g


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