Asparagus Parmigiano
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Vegetables | 6 | Servings | |
INGREDIENTS
| 1 1/2 | lb | Fresh Asparagus, cooked |
| 1 | Onion, chopped | |
| 10 | Garlic, minced | |
| 3 | T | Oil |
| 1 | t | Salt |
| 1/4 | t | Tabasco sauce |
| 1 | lb | Cn Tomatoes |
| 1/4 | t | Thyme |
| 1 | 8 ounces Cn | |
| 4 | oz | Mozzarella cheese, thin |
| Slic | ||
| 2 | T | Parmesan, grated |
| Tomato Sauce |
INSTRUCTIONS
Drain cooked asparagus; arrange in shallow baking dish. Saute onion and garlic in oil in saucepan til golden. Add salt, Tabasco sauce, and tomatoes; simmer, uncovered, 10 min. Add thyme and tomato sauce; simmer 20 min. Pour over asparagus. Place slices of mozzarella cheese over top. Sprinkle with Parmesan. Bake in preheated 350 oven 30 min. Yield: 6-8 servings. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 159
Calories From Fat: 96
Total Fat: 10.8g
Cholesterol: 13.6mg
Sodium: 1225.6mg
Potassium: 478.2mg
Carbohydrates: 9.1g
Fiber: 2.6g
Sugar: 4.1g
Protein: 8.4g