Avocado And Cantalope Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| California | 4 | Servings | ||
INGREDIENTS
| 1/2 | Cantaloupe | |
| 1 | Avocado | |
| Boston lettuce leaves | ||
| Grated lime rind for | ||
| Garnish | ||
| Lime Dressing | ||
| 2 | T | Lime juice |
| 1/4 | t | Salt |
| 1/8 | t | Dry mustard |
| 1 | pn | Cayenne pepper |
| 1 | T | Almond oil |
| 3 | T | Salad oil |
INSTRUCTIONS
Scoop out and discard cantaloupe seeds. Peel and slice into thin crescents. Halve, seed, and peel avocado. Thinly slice lengthwise. Alternate cantaloupe and avocado slices on lettuce leaves on serving plate or 4 individual salad plates. Drizzle with Lime Dressing. Sprinkle with lime rind and serve at once. Lime Dressing: In a small bowl mix lime juice, salt, mustard, and cayenne. Using a whisk or fork, gradually beat oil until well combined. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 132
Calories From Fat: 124
Total Fat: 14g
Cholesterol: 0mg
Sodium: 149.7mg
Potassium: 115.8mg
Carbohydrates: 2.2g
Fiber: <1g
Sugar: <1g
Protein: <1g