Baked Pork Chops And Rice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Family & fr, Pork & ham | 8 | Servings | |
INGREDIENTS
| 8 | Pork chops, center cut | |
| Salt and pepper, to taste | ||
| 2 | T | Salad oil |
| 1 1/2 | c | Long-grain rice |
| 1 | Mushrooms | |
| 1 | Beef consomme | |
| 1 1/2 | Water, soup cans | |
| 1 | Green pepper, sliced | |
| 1 | Onion, sliced | |
| 1 | Tomato, sliced |
INSTRUCTIONS
Season meat, saute in oil until well browned. Combine rice, mushrooms, consumme and water; place in a lightly greased casserole dish. Arrange chops on top. Place a slice of pepper, onion and tomato on top of each chop. Cover tightly. Bake at 350 degrees for 1 hour and 30 minutes. Posted to MC-Recipe Digest by Barb at PK <abprice@wf.net> on Apr 17, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 225
Calories From Fat: 66
Total Fat: 7.3g
Cholesterol: 61.4mg
Sodium: 637.6mg
Potassium: 647mg
Carbohydrates: 13.5g
Fiber: 1.3g
Sugar: 2.7g
Protein: 25g