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Baked Potatoes A La Mode

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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy Infood01 1 Servings

INGREDIENTS

4 Medium-size baking potatoes
up to 6
1 Red bell pepper
1 Medium-size bunch of
broccoli
2 Cloves garlic, crushed up
to 3
1 T Vegetable oil
1/4 lb Mushrooms, sliced
Sliced olives
1 Ripe tomato, diced
1 c Grated Cheddar cheese
2 Minced scallions or chives
1/4 c Pesto
Sour cream or cottage cheese
Butter
Milk

INSTRUCTIONS

Preheat the oven to 400 degrees. Scrub the potatoes with a scrub
brush. Prick them with a fork, then wrap tightly in foil and bake for
about 40 minutes. Next, heat a wok or frying pan, add the oil, then
add the broccoli and stir-fry over high heat for about 5 minutes,
sprinkling with salt and crushed garlic as you go. Remove from the
heat and spoon into a bowl. Cut a red bell pepper into 1-inch chunks
and cook in a little water until tender. Place in a blender with a  few
shakes of salt and a small clove of garlic. Puree the pepper  until
smooth and strain it into a small bowl so the skins are left  behind in
the strainer. Melt about 2 teaspoons of butter in the wok  or frying
pan. Add the mushrooms and salt lightly. Saute over medium  heat for
about 10 minutes, then spoon into a bowl. (To wash  mushrooms, wipe
them with a damp paper towel rather then submerging  them in water. If
they are very dirty, quickly rinse them under the  faucet.) Assemble
the toppings in bowls  the broccoli, pepper puree,  mushrooms, olive s,
tomato, scallions, pesto, grated cheese, and sour  cream or cottage
cheese. Slit the potato and use a fork to mash the  insides with a
little butter and/or milk to make them creamy (so the  toppings will
blend in more easily).  Yield: 6 servings  Converted by MC_Buster.
NOTES : Recipes Courtesy of Deana Cook, Senior Editor, Family Fun
Magazine  Recipe by: IN FOOD TODAY SHOW# INC119  Converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1929
Calories From Fat: 1577
Total Fat: 179.5g
Cholesterol: 381.2mg
Sodium: 2295.2mg
Potassium: 1945.1mg
Carbohydrates: 43.3g
Fiber: 11.6g
Sugar: 20.6g
Protein: 49.1g


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