Combine all ingredients in a blender. Cover and blend on high speed for 1
min.
Yield: two 8 oz servings
Per serving: Cal 201; Fat 1.7g; Carb 42g; Fib 3.5g; Pro 8g; Sod 105mg
Recipe by: Quaker Oats
Posted to Digest eat-lf.v097.n311 by Reggie Dwork <reggie@reggie.com> on
Dec 08, 1997
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