"beef" And Bean Burrito
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Dairy | Tex-Mex | Main dish, Nat. touch, Tex-mex, Vegetarian | 4 | Servings |
INGREDIENTS
| 1 | Natural Touch Taco Mix | |
| 1 | c | Refried beans |
| 4 | Tortillas, flour | |
| 1/4 | c | Cheese, cheddar low-fat |
| shredded | ||
| 1 | c | Taco sauce |
INSTRUCTIONS
Prepare taco mix according to package directions. Place 3 ounces of Taco Mix and 1/4 cup of refried beans on each flour tortilla. Roll up tortilla. Pour sauce over burritos and sprinkle with cheddar cheese. Heat in microwave oven for 2 minutes or conventional oven for 10 minutes at 350 degrees or until hot. From "Recipes, Natural Touch" From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 195
Calories From Fat: 35
Total Fat: 3.9g
Cholesterol: 2.4mg
Sodium: 970.3mg
Potassium: 254.8mg
Carbohydrates: 30.9g
Fiber: 4.2g
Sugar: 5.7g
Protein: 8.8g