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Beef Or Chicken Fatajas

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CATEGORY CUISINE TAG YIELD
Meats, Dairy On, Range, Ross, The 1 Servings

INGREDIENTS

675 g Either chicken or beef, 1
1/2lb
1/2 Green pepper
1/2 Red pepper
1/2 Red or yellow onion
4 Cloves chopped garlic
Olive oil
Sour cream
8 Fresh tortillas
Coriander to garnish
Salt and pepper
1 t Chilli powder
1 t Ground cumin

INSTRUCTIONS

Julienne the meat and all the vegetables. Fry the meat until browned
in a little olive oil. Add the vegetables and stir. Season with  chilli
powder, garlic and cumin.  Warm the tortillas in the oven, place a
small amount of mixture in the  centre, top with a spoonful of sour
cream. Flap the bottom of the  tortilla upwards and fold both sides
inwards to form the wrap.  Also delicious filled with cheese and
guacamole.  Converted by MC_Buster.  Per serving: 56 Calories (kcal);
1g Total Fat; (9% calories from  fat); 2g Protein; 12g Carbohydrate;
0mg Cholesterol; 8mg Sodium Food  Exchanges: 0 Grain(Starch); 0 Lean
Meat; 2 Vegetable; 0 Fruit; 0 Fat;  0 Other Carbohydrates  Converted by
MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1510
Calories From Fat: 790
Total Fat: 89.8g
Cholesterol: 117.9mg
Sodium: 1948.8mg
Potassium: 1077.5mg
Carbohydrates: 150.3g
Fiber: 9.1g
Sugar: 22.7g
Protein: 27.7g


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