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We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Beef Tenderloin In Red Wine Sauce

January 27, 2023

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy		Home3	1	Servings

INGREDIENTS

1		2 lb. beef tenderloin
2	T	Soy sauce
2	T	Olive oil
2		Minced garlic cloves
3		Chopped shallots
1/3	c	Red wine
2	T	Dijon mustard
1	c	Beef broth
1/4	c	Heavy cream

INSTRUCTIONS

Directions: Trim excess fat from the beef tenderloin. Pour the soy
sauce over the beef and season with black pepper. Allow the beef to
marinate for at least 30 minutes. Heat the olive oil until very hot  in
a large skillet. Add the beef to the skillet and brown well on all
sides. Place the beef in an oven-proof skillet. Bake at 450 degrees
for 40 minutes, turning once, for medium rare meat. Transfer meat to
cutting board and keep warm. To make the sauce, pour off any fat from
the skillet. Place over medium heat on the stove. Add the garlic and
shallots. Saut until golden. Add the red wine, mustard, beef broth,
and heavy cream. Allow to simmer for about 8 minutes to thicken and
reduce. Slice the meat and serve with sauce.  Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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“Love is the doorway through which the human soul passes from selfishness to service. #Jack Hyles”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 3611 Calories From Fat: 1922 Total Fat: 214.3g Cholesterol: 852.6mg Sodium: 2961.7mg Potassium: 7043mg Carbohydrates: 208.2g Fiber: 39.2g Sugar: 94.2g Protein: 216.9g