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Bistro Beef and Potatoes Maison

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Main dish, Meats 2 Servings

INGREDIENTS

2/3 lb Potatoes (2 medium) cut into 1/2-inch cubes
2 tb Butter; softened
2 tb Gorgonzola cheese
1/4 ts Dried rosemary
1/4 ts Dried thyme
1/4 ts Pepper
1/4 c Lowfat milk
1 ts Olive oil
2 Filet mignon steaks (about 4 ounces each)

INSTRUCTIONS

Place potatoes in shallow 1-quart microwave-safe dish.  Cover with
plastic wrap, venting one corner.  Microwave on HIGH 5 minutes until
tender.  Meanwhile, in small bowl thoroughly mix butter, cheese,
rosemary, thyme and pepper.  With electric mixer beat potatoes, 3
tablespoons of the butter-cheese mixture and the milk until smooth.
In medium nonstick skillet over medium- high heat add oil and pan fry
steaks to desired doneness, turning once.  Microwave potatoes on HIGH
1 to 2 minutes until hot.  Top each steak with 1 1/2 teaspoons of the
remaining butter-cheese mixture.  Serve with potatoes.
NOTE:  Microwave cooking times are based on a 700-watt oven.  Adjust
cooking times to your own oven.
Menu:  Tossed Green Salad with Nonfat Dressing, Raspberry Sorbet
Nutritional Information Per Serving:  450 calories; 26 g fat; 110 mg
cholesterol; 390 mg sodium; 27 g carbohydrate; 2 g fiber; 29 g
protein.
Source: The Potato Board <recipes@potatoes.com>
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip

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