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Perhaps the saddest observation of all is that the spending habits of people in the church differ little from those of the world. The lifestyles of most professing Christians are not substantially different from anyone else’s. Too many in the church have adopted the world’s indulgent attitude toward money. Almost every form of materialistic extravagance and excess has found its way into the fellowship of believers. It is as if the church has forgotten Jesus’ mandate to invest in eternity.
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    • Black Bean Casserole Ole (lacto)

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    CATEGORY CUISINE TAG YIELD
    Grains, Dairy Beans, Casseroles, Dec., Fatfree, Prodigy 6 Servings

    INGREDIENTS

    1 c Chopped onions
    3/4 c Yellow corn meal
    2 t Chili powder
    1 c Evaporated skim milk
    1/4 c Water
    16 oz Whole kernel corn, canned d
    16 oz Black beans, canned rinse/d
    16 oz Canned stewed tomatoes
    4 oz Canned diced mild green chil

    INSTRUCTIONS

    Preheat oven to 350 degrees Lightly spray an 8" square baking pan  with
non stick spray.  In a large bowl, combine all ingredients,. Mix  well,
Place in prepared pan. Bake uncovered 45 minutes. Nutrition  (per
serving): 293 calories,  Total Fat 1 g (4% of calories) Source:  Lean
and Luscious and Meatless, Page(s): 153  :  D/L from Prodigy 12-14-94.
Recipe collection of Sue Smith. 1.80á  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

    A Message from our Provider:

    “Jesus: All roads lead to tragedy – except one”

    Nutrition (calculated from recipe ingredients)
    ----------------------------------------------
    Calories: 153
    Calories From Fat: 11
    Total Fat: 1.4g
    Cholesterol: 0mg
    Sodium: 436.7mg
    Potassium: 433mg
    Carbohydrates: 34.7g
    Fiber: 5.1g
    Sugar: 6.9g
    Protein: 4.3g


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