| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy |
Vegetarian |
Spreads & s, Vegetarian |
1 |
servings |
INGREDIENTS
| 1 |
c |
Nonfat cream cheese |
| 1/2 |
ts |
Dried basil |
| 1/4 |
ts |
Garlic powder |
| 15 |
|
Black olives; chopped |
| 1/4 |
c |
Pimientos; diced |
| 1 |
tb |
Chopped fresh chives |
INSTRUCTIONS
Makes 1 1/2 cups.
Mix the seasoning and the cream cheese until well blended. Stir in the
olives, pimientos, and chives. Refrigerate until ready to serve.
Per serving: 307 Calories; 10g Fat (30% calories from fat); 34g
Protein; 21g Carbohydrate; 18mg Cholesterol; 1804mg Sodium Food
Exchanges: 4 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1 1/2 Fat; 1
Other Carbohydrates
NOTES : Try this on bagels, pita chips, crackers, or celery. Great
for hors d'oeuvres.
Recipe by: Lowfat Living, Cooper & Cooper
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on
Jul 7, 1999, converted by MM_Buster v2.0l.
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