| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
|
1 |
Servings |
INGREDIENTS
| 2 |
lb |
Okra; tops trimmed and chopped into bite size pieces |
| 2 |
tb |
Vegetable broth |
| 1 |
lg |
Onion; chopped |
| 1 |
lg |
Green pepper; chopped |
| 1 |
cn |
(28 oz) whole tomatoes + juice or 3-4 large tomatoes, chopped |
| 3 |
lg |
Cloves garlic; minced (up to 4) |
|
|
Salt & freshly ground black pepper to taste |
INSTRUCTIONS
Throw everything into a large pot, cover, and cook on medium heat until
tender, about an hour.
Posted to fatfree digest V97 #202 by JBennicoff@aol.com on Sep 7, 1997
A Message from our Provider:
“Do you want to know the master planner? God!”