Braised Red Cabbage And Green Bean Slaw With Citrus Vinai
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Life1, Lifetime tv | 4 | Servings | |
INGREDIENTS
| 1 | c | Red wine vinegar |
| 1/2 | c | Water |
| 1 | Jalapeno pepper, diced | |
| 2 | T | Honey |
| Salt and freshly ground | ||
| pepper to taste | ||
| 1 | Head red cabbage, shredded | |
| 1/2 | lb | Green beans, trimmed and |
| halved | ||
| 2 | Oranges, peeled and cut into | |
| segments | ||
| 1/2 | c | Orange juice |
| 1/4 | c | Lemon juice |
| 1/4 | c | Lime juice |
| 1 | T | Basil chiffonnade |
| 1 | T | Finely chopped red onion |
| 1 | c | Olive oil |
| Salt and freshly ground | ||
| pepper to taste |
INSTRUCTIONS
How to Prepare the Slaw: Bring the vinegar, water, jalapeno and honey to a boil in a large saucepan. Add the cabbage, season with salt and pepper to taste, and cook for 15 minutes or until the cabbage is just wilted. Drain in a colander and place in a large bowl. Balance the green beans in a large pot of salted boiling water until just tender, approximately 2-3 minutes. Drain and add to the cabbage. Add the orange segments, toss with the vinaigrette and season with salt and pepper to taste. How to Prepare the Vinaigrette: Combine the juices, basil and onion in a blender. Blend until smooth. With the motor running, slowly add the olive oil, drop by drop at first, until emulsified. Season with salt and pepper to taste. Notes: Braised Red Cabbage and Green Bean Slaw With Citrus Vinaigrette © 1997 Lifetime Entertainment Services. All rights reserved. Formatted using MC Buster by Barb at PK Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 605
Calories From Fat: 482
Total Fat: 54.6g
Cholesterol: 0mg
Sodium: 163.6mg
Potassium: 365.7mg
Carbohydrates: 29.5g
Fiber: 2.7g
Sugar: 23.8g
Protein: 2g