| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
St. Louis |
St. louis p, Post1 |
2 |
servings |
INGREDIENTS
| 3/4 |
lb |
Tilapia or other white fish fillet |
|
|
Olive oil cooking spray |
|
|
Salt |
|
|
Freshly ground black pepper |
| 2 |
|
Green onions; sliced (1/4 cup) |
| 1 |
|
Lemon; cut in 4 wedges |
INSTRUCTIONS
Preheat broiler. Rinse fish; pat dry with a paper towel. Line a
baking tray with foil and coat with olive oil spray. Place fish on
tray; spray fish with olive oil spray. Sprinkle with salt and pepper
to taste. Place under broiler about 3 to 4 inches from the heat.
Broil 5 minutes for a 3/4-inch thick fillet, 6 minutes for a 1-inch
fillet. Remove; sprinkle green onions on top of fish. Broil 1 minute.
Squeeze juice from 2 lemon wedges onto fish. Serve remaining 2 wedges
on plate with fish. Yield: 2 servings.
Recipe Source: St. Louis Post-Dispatch - 11-02-1998 By Linda
Gassenheimer
Formatted for MasterCook by Susan Wolfe - vwmv81a@prodigy.com
Converted by MM_Buster v2.0l.
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