Budget Beef Short Ribs La Bourguignonne
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | French | Beef, French, Main dish | 6 | Servings |
INGREDIENTS
| 4 | Bacon, chopped | |
| 1/3 | c | All-purpose flour |
| 1/2 | t | Salt |
| 1/4 | t | Pepper |
| 1/4 | t | Paprika |
| 2 | lb | Beef short ribs |
| 2 | Onions, finely chopped | |
| 3 | Carrots, finely chopped | |
| 3 | Garlic cloves, minced | |
| 1 1/2 | c | Red wine |
| 1 1/2 | c | Beef stock |
| 1 | t | Dried thyme |
| 1 | Bay leaf | |
| 4 | Potatoes | |
| 4 | Carrots, thickly sliced | |
| 1/2 | lb | Small mushrooms |
| 1/4 | c | Fresh parsley, chopped |
| Salt | ||
| Pepper |
INSTRUCTIONS
Serve in big soup bowls with French bread and a green salad. 6 servings for $14.08 CDN [Mar/95] Source: Canadian Living magazine, Mar 95 Presented in article by Jan Main "Budget Bests: Dem Bones, Dem Bones, Dem Tasty Bones" [-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V3 #343 From: "Paul A Meadows" <PA_Meadows@msn.com> Date: Sat, 14 Dec 96 22:05:54 UT
NOTES
Comments: browning meat in batches prevents meat from steaming, which happens if meat is crowded in the pan.
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Nutrition (calculated from recipe ingredients)
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Calories: 634
Calories From Fat: 329
Total Fat: 36.6g
Cholesterol: 155mg
Sodium: 875.1mg
Potassium: 1065.5mg
Carbohydrates: 30.7g
Fiber: 4.1g
Sugar: 6.4g
Protein: 44.3g