Bulgur And Radish Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Country liv, Salad | 4 | Servings | ||
INGREDIENTS
| 2 | c | Water |
| 1 1/2 | c | Bulgur |
| 1/4 | c | Extra-virgin olive oil |
| 3 | T | Fresh lime juice, OR |
| 3 | T | Fresh lemon juice |
| 1 | t | Salt |
| 1/4 | t | Ground black pepper |
| 1 | c | Fresh parsley leaves, packed |
| 6 | Red radishes | |
| 2 | Ripe tomatoes | |
| 1 | Cucumber |
INSTRUCTIONS
In 3-quart saucepan, heat water to boiling over high heat. Remove from heat; stir in bulgur, oil, lime juice, salt, and pepper. Set aside to rehydrate bulgur and cool to room temperature, stirring occasionally. Meanwhile, chop parsley and cut radishes into julienne strips. Slice tomatoes and cucumber. Stir parsely and radishes into bulgur mixture; spoon into center of serving plate. Surround mixture with mounds of tomato and cucumber slices. NOTES : Radish strips add crispness to this crack-sheat salad, which is reminiscent of tabbouleh sans the chopped mint and green onions. Recipe by: Country Living (April 1998) Posted to recipelu-digest by "Nesb2@aol.com" <Nesb2@aol.com> on Mar 22, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 202
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 662mg
Potassium: 457.5mg
Carbohydrates: 45.1g
Fiber: 10.9g
Sugar: 2.3g
Protein: 7.6g