| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Vegetarian, Main dish |
4 |
Servings |
INGREDIENTS
| 1 |
tb |
Plus 1 t. olive oil |
| 2 |
|
Cloves garlic, chopped |
| 1 |
c |
Chopped onions |
| 1 |
c |
Chopped green pepper |
| 2 |
c |
Sliced mushrooms |
| 1 |
lb |
Canned kidney beans, rinsed and drained |
| 8 |
oz |
Can salt free tomato sauce |
| 1 |
lb |
Can tomatoes, chopped, undrained |
| 1/2 |
c |
Bulgur, uncoooked |
| 1/2 |
c |
Water |
| 1 |
ts |
Dried oregano |
| 1 |
ts |
Ground cumin |
| 1 |
ts |
Chili powder |
INSTRUCTIONS
Heat oil in a large nonstick skillet over medium heat. Add garlic, onions,
green pepper, and mushrooms. Cook 10 minutes, or until vegetables are
tender, strirring occasionally. Add remaining ingredients. Reduce heat to
low, cover, and cook 15 minutes. Stir several times while cooking.
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