INGREDIENTS

INSTRUCTIONS

Heat grill or broiler. Combine ground beef, shallots, marjoram,
butter, salt and pepper in large bowl, tossing with fork until just
blended. (Mixture should be crumbly, not mashed.) Divide mixture into
quarters. Gently shape into four 1 1/2-inch-thick patties. Brush both
sides of patties with oil. Grill or broil 3 to 4 inches from heat
source 6 to 7 minutes each side until instant-read meat thermometer
inserted in center of patties registers 160°F. for medium. (Or heat
cast iron skillet over medium heat; add patties and cook 5 to 6
minutes per side.) Transfer to plates. Makes 4 servings.
PER SERVING Calories 525 Total Fat 39 g Saturated Fat 15 g
Cholesterol 155 mg Sodium 676 mg Carbohydrates 1 g Protein 40 g
DAILY GOAL Calories 2,000 (F), 2,500 (M) Total Fat 60 g or less (F),
70 g or less (M) Saturated Fat 20 g or less (F), 23 g or less (M)
Cholesterol 300 mg or less Sodium 2,400 mg or less Carbohydrates 250
g or more Protein 55 g to 90 g LHJ ONLINE http://www.lhj.com These
hamburgers flavored with herbs and shallots should be eaten without a
roll for pure enjoyment. Yes, butter is added to the extra-lean
ground beef for rich flavor and moistness. Gently smooth the edges,
then sear over hot coals or in a cast-iron skillet. Serve with a good
red wine. Prep time: 20 minutes Grilling time: 12 to 14 minutes
Degree of difficulty: Easy (C) Copyright 1997, Meredith Corporation,
All Rights Reserved
Recipe by: LHJ ONLINE http://www.lhj.com
By Roberta Banghart <bobbi744@acd.net> on Jun 14, 1998, converted by
MM_Buster v2.0l.

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