| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs |
Greek |
Waitrose1 |
1 |
servings |
INGREDIENTS
| 1 |
|
500 g pack Waitrose British Lean Ground; (10% fat) |
|
|
; Beef |
| 85 |
g |
Waitrose Baby Spinach; finely chopped |
|
|
; (3oz) |
| 1 |
lg |
Carrot; peeled and grated |
| 140 |
g |
Waitrose canned Chickpeas; drained and mashed |
|
|
; well (5oz) |
| 6 |
|
Salad onions; finely chopped |
| 1 |
|
Lemon; zest of |
| 2 |
tb |
Fresh coriander; finely chopped |
|
|
; (30ml) |
| 2 |
ts |
Schwartz Ground Cumin; (10ml) |
| 2 |
tb |
Worcester Sauce; (30ml) |
|
|
Freshly ground black pepper |
| 1 |
|
Egg; (large) to bind, |
|
|
; beaten |
|
|
Olive oil |
INSTRUCTIONS
In a large mixing bowl combine all the ingredients and mix well using
a fork.
Shape the mixture into 10 burgers each weighing approximately 100g (3
1/2oz).
Heat a little olive oil in a frying pan and fry over a medium to high
heat for 4 minutes on each side or until thoroughly cooked and there
is no pink meat. Alternatively, use a griddle pan and leave out the
olive oil to fry.
Serve the burgers immediately with Waitrose Greek-style Picnic Pitta
Breads, warmed slightly and split open. Dress with a raita-style
sauce made from natural yogurt, with a handful of freshly chopped
coriander or mint, a squeeze of lemon juice and a little salt and
freshly ground black pepper. Or serve with potato wedges cooked with
a drizzle of olive oil and a little sea salt in a hot oven for about
35 minutes.
Converted by MC_Buster.
NOTES : Makes 10. This quick and easy supper for all the family uses
Waitrose lean ground beef mixed with vegetables and the fresh taste of
lemon and coriander.
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Ministry Is The Result of Intimacy With God”