| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats |
|
Diabetic, Vegetables, Meats, Casseroles |
6 |
Servings |
INGREDIENTS
| 1 |
md |
Onion; chopped |
| 1 |
|
Stalk Celery; chopped |
| 3 |
tb |
Margarine; |
| 3/4 |
lb |
Lean Ground Beef; |
| 1/2 |
ts |
Salt; |
| 1 |
md |
Cabbage; shredded |
| 2 |
|
Apples; sliced thin |
INSTRUCTIONS
Preheat oven to 350 deg F. In skillet, saute onion and celery in
margarine 2 minutes. Add beef and salt and stir another 2 minutes.
Spread half the cabbage in 2 qt baking dish and cover with half the
apples and all the meat mixture. Add remaining cabbage and apple
slices. Cover and bake 1 hour. Nice with mashed potatoes or noodles.
Food Exchange per serving: 1 LEAN-MEAT EXCHANGE + 1 VEGETABLE EXCHANGE
+ 1 FAT EXCHANGE IF THAT + 1 FRUIT EXCHANGE
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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